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Focus on the other person. Rather than focus on what you are getting and how you are being treated, read your partner's need. What does this person really need for his/her own well-being? This is a very tough skill for people to learn in our narcissistic culture. Of course, you don't lose yourself in the process; you make sure you're also doing enough self-care.Help someone else. Depression keeps people so focused on themselves they don't get outside themselves enough to be able to learn to love. The more you can focus on others and learn to respond and meet their needs, the better you are going to do in love. Develop the ability to accommodate simultaneous reality. The loved one's reality is as important as your own, and you need to be as aware of it as of your own. What are they really saying, what are they really needing? Depressed people think the only reality is their own depressed reality.Actively dispute your internal messages of inadequacy. Sensitivity to rejection is a cardinal feature of depression. As a consequence of low self-esteem, every relationship blip is interpreted far too personally as evidence of inadequacy. Quick to feel rejected by a partner, you then believe it is the treatment you fundamentally deserve. But the rejection really originates in you, and the feelings of inadequacy are the depression speaking.
Free Wallpaper about Love
Focus on the other person. Rather than focus on what you are getting and how you are being treated, read your partner's need. What does this person really need for his/her own well-being? This is a very tough skill for people to learn in our narcissistic culture. Of course, you don't lose yourself in the process; you make sure you're also doing enough self-care.Help someone else. Depression keeps people so focused on themselves they don't get outside themselves enough to be able to learn to love. The more you can focus on others and learn to respond and meet their needs, the better you are going to do in love. Develop the ability to accommodate simultaneous reality. The loved one's reality is as important as your own, and you need to be as aware of it as of your own. What are they really saying, what are they really needing? Depressed people think the only reality is their own depressed reality.Actively dispute your internal messages of inadequacy. Sensitivity to rejection is a cardinal feature of depression. As a consequence of low self-esteem, every relationship blip is interpreted far too personally as evidence of inadequacy. Quick to feel rejected by a partner, you then believe it is the treatment you fundamentally deserve. But the rejection really originates in you, and the feelings of inadequacy are the depression speaking.
Recognize that the internal voice is strong but it's not real. Talk back to it. "I'm not really being rejected, this isn't really evidence of inadequacy. I made a mistake." Or "this isn't about me, this is something I just didn't know how to do and now I'll learn." When you reframe the situation to something more adequate, you can act again in an effective way and you can find and keep the love that you need.
Most of us think that we really understand the love of God, but our experience proves otherwise. We feel lonely, depressed, discouraged, and defeated. Every one of these negative emotions would be turned to positive by a proper revelation of God's love for us.
As for loving others, most of us would admit there are some people who are very difficult to love. Since we do not fully understand God's love for us, we fail in loving others. We can't give away what we don't have. If we receive a full revelation of God's love for us, it becomes easy to love others with the love that we have received.
When we struggle to believe that God's promises to us will come to pass, that's unbelief; but the root of that unbelief is a lack of love. Galatians 5:6 says faith works by love. That means love is the driving force behind our faith. Remove or diminish love, and faith ceases to be what it should be. Many of us try hard to believe when we should be seeking a greater revelation of God's love for us. Then, faith would just naturally work.
As for loving others, most of us would admit there are some people who are very difficult to love. Since we do not fully understand God's love for us, we fail in loving others. We can't give away what we don't have. If we receive a full revelation of God's love for us, it becomes easy to love others with the love that we have received.
When we struggle to believe that God's promises to us will come to pass, that's unbelief; but the root of that unbelief is a lack of love. Galatians 5:6 says faith works by love. That means love is the driving force behind our faith. Remove or diminish love, and faith ceases to be what it should be. Many of us try hard to believe when we should be seeking a greater revelation of God's love for us. Then, faith would just naturally work.
Just a few months after Jamie and I were married, we were in a desperate situation. I had quit my job, believing that the Lord wanted me to go into full-time ministry. The result was that we were hurting financially. It had been days since we had eaten. We had nothing but a few Cokes that a friend had given us and a bag of Fritos that we had been rationing out. Our faith was beginning to waver. We were fighting with all we had, to believe that the Lord was going to supply our needs, but our circumstances and empty bellies were screaming unbelief at us.
One morning, Jamie took our last fifty cents and our car and drove to the laundry mat to do some laundry. While she was gone, I did some serious business with the Lord. I was crying and saying, "Lord, I don't understand. I would give my right arm to feed Jamie. I believe You love us more than I love Jamie, and yet You aren't taking care of us." I had let circumstances blind me to God's love. That's the main reason my faith wasn't working.
The Lord spoke Luke 12:32 to me very clearly. That verse says, "Fear not, little flock; for it is your Father's good pleasure to give you the kingdom." Suddenly, I realized my unbelief was because I had forgotten how much God loves us. God delights in our prosperity (Ps. 35:27). He gets no pleasure from watching us starve. As the revelation of God's love for us came flooding over me, all doubt that our needs would be supplied was instantly gone. When Jamie returned from doing the laundry, I told her that we were going to eat meat that day.
The Lord spoke Luke 12:32 to me very clearly. That verse says, "Fear not, little flock; for it is your Father's good pleasure to give you the kingdom." Suddenly, I realized my unbelief was because I had forgotten how much God loves us. God delights in our prosperity (Ps. 35:27). He gets no pleasure from watching us starve. As the revelation of God's love for us came flooding over me, all doubt that our needs would be supplied was instantly gone. When Jamie returned from doing the laundry, I told her that we were going to eat meat that day.
Free Wallpaper about Love
Free Wallpaper about Love
Free Wallpaper about Love
Free Wallpaper about Love
Free Wallpaper about Love
Free Wallpaper about Love
Free Wallpaper about Love
Free Wallpaper about Love
Free Wallpaper about Love
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